Classical
Pilates Studio

Hudson Valley, NY

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Transform Your Life With Pilates

At Fitt Pilates and Wellness, we follow the authentic teachings of Joseph Pilates to deliver full-body workouts that improve core strength, flexibility, stamina, and balance. With over 100 years of history, Pilates is a proven mind-body exercise method known to enhance posture, stability, cognitive function, and overall quality of life. Join us to move with purpose, build strength from within, and feel your best—inside and out.

In 10 sessions,
you will feel the difference. 

In 20 sessions, 
you will see the difference. 

And in 30 sessions,  
you’ll be on your way to having a whole new body.

- Joseph Pilates 

New to Pilates?

Experience the transformative power of Pilates with our entry-level class. This session unveils the essential techniques and principles, ensuring a solid foundation for your practice. Join us to discover how the art of movement can redefine your body and mind. 

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1396 East Main Street
Shrub Oak, NY 10588

914 772 9888

info@fittpilates.com

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